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paola mini ——— cre-attiva

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yoga4freedom

Programma – pROGRAMA – sCHEDULE

le classi

Yoga4freedom_rivoltasana_PlayaParaiso-classes

Yoga4freedom_Viparita-Karani-Block_Alcala-classes

Yoga4freedom_Sirsasana_PlayaParaiso-classes

Yoga4freedom_Vajrasana_PlayaParaiso-classes

Yoga4freedom_Bhujangasana_PlayaParaiso-classes

Yoga4freedom_trikonasana_PlayaParaiso-classes

Yoga4freedom_Parsva-Urdhva-Hastasana_PlayaParaiso-classes

Yoga4freedom_Adho-Mukha-Svanasana_PlayaParaiso-classes

Yoga4freedom_virabhadrasana2_PlayaParaiso-classes

Yoga4freedom_malasana_PlayaParaiso-classes

Yoga4freedom_ardha-chakrasana_PlayaParaiso-classes

Yoga4freedom_Dhanurasana-Linas_PlayaParaiso-classes

Yoga4freedom_Dharmikasana_PlayaParaiso-classes

Yoga4freedom_Marjaryasana-Bitilasana_PlayaParaiso-classes

Yoga4freedom_padottanasana-Patrizia_PlayaParaiso-classes

Yoga4freedom_Working-with-blocks_PlayaParaiso-classes

Yoga4freedom_upavistha-konasana_PlayaParaiso-classes

Yoga4freedom_parsvakonasana_PlayaParaiso-classes

Yoga4freedom_Vajrasana_Patrizia_PlayaParaiso-classes

Yoga4freedom_Supta-Baddha-Konasana_PlayaParaiso-classes

Yoga4freedom_padottanasana-Linas_PlayaParaiso-classes

Yoga4freedom_Viparita-Karani-Block_PlayaParaiso-classes

Yoga4freedom_Viparita-Karani-Wall-Silvija_PlayaParaiso-classes

Yoga4freedom_Passive-Backbends_PlayaParaiso-classes

Yoga4freedom_Open-shoulder_Alcala-classes

Yoga4freedom_Marjaryasana-Bitilasana_Alcala-classes

Yoga4freedom_Jatara-Parivartanasana_Koh-Phangan-classes

Yoga4freedom_Shavasana2_Koh-Phangan-classes

Yoga4freedom_Shavasana_Koh-Phangan-classes

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la pratica dell’insegnante

Ubhaya Padangustasana

Pincha_Mayurasana

Paschimottanasana

Supta Bhairavasana

Ekapadarajakapotasana

Pasasana

Dandayamana Janushirasana

Arda Matsyendrasana

BaddhaPadmasana-variante1

Parsva Pindasana in Sarvangasana

20141221_2

Bakasana

20141221_Anumasana2

20141221_Anumasana5

Paschimottanasana

Eka-Pada-Sirsasana-20130310

Parivrtta Paschimottanasana

Titibasana-C

Upavistha-Konasana

Upavistha-Parivrtta-Konasana

Pada Hastasana, Padangusthasana

Yogamudrasana

Parsva Urdva Padmasana in Sarvangasana

1Eka-Pada-Sirsasana_2Skandasana_3-Supta-Bhairavasana

551164_402284403164281_2113999331_n-1

Purvottanasana

Viparita Karani

Pincha_Mayyurasana

Urdhva Mukha Paschimottanasana

Ardha-Baddha-Padma-Paschimottanasana-8-20130310-1

Astavakrasana

Bakasana-B

Urdva Danurasana

Garbha Pindasana

Ekapadarajakapotasana

Kurmasana

Mayurasana_20140119-25

Paripurna-Matsyendrasana

Paschimottanasana

Upavishta-Konasana

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